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The Island Vortex

Apr 29, 2019

Welcome to The Island Vortex meditations. May you start your week grounded and at peace.

If you liked this meditation please screenshot it and tag @mollyjwilder and @theislandvortex on Instagram and tell me how you felt!! 

Thanks for participating!

Apr 28, 2019

The Deathly Matters conference will be in Sidney, B.C. on Saturday, May 25th at the McTavish Academy Of Arts. The conference showcases emerging voices and perspectives not readily found within the mainstream dialogue and today we get to explore some of the fantastic content! Check the conference out, and connect with...

Apr 21, 2019

In this episode, I get to chat with Caleigh and Desiree about all things dance including what they've learnt from the different styles, what they've learnt about themselves throughout their dance careers and how they help shape, build and hold space for their students to find themselves through dance. Check them out at

Apr 14, 2019

Adrian is the director of the Victoria Association for Psychedelic Studies, a UVic club dedicated to educating our community about harm reduction and the therapeutic use of psychedelics that is currently being studied in North America. Adrian brings his knowledge, education and bountiful experience and personal...

Apr 3, 2019

Integration is the process of incorporating what you've learnt in therapy, psychedelic experience, or any other life-altering experience; integration is "the work" that needs to be done to fully utilize new information, new skills and new awareness in order to grow fully into what you were meant to be. Shannan and Molly...